We offer a variety of programs designed to meet the needs of your High School squad.  We can work with your squad on perfecting its stunts, tumbling, tosses, pyramids and jumps.  You can schedule weekly or monthly training sessions depending on your athletes’ schedules.

Private Summer Camp/Clinic – Let Cheer Extreme DMV customize a summer camp to fit your needs.  We can focus on targeted skills or provide an all-around program designed to fit your team’s specific needs and schedule.  During the week or over a weekend, we’re on hand to provide superior and professional training for your athletes.

High School Tumbling – We can set your squad up with its own tumbling class open only to members of your school’s squad.  Athletes can work on improving and building their skills to help make your team more competitive.

At Cheer Extreme DMV, you can be assured that only the most seasoned and professional coaches will be working with your teams.  We would love the opportunity to train your cheerleaders!

Please contact us at 301-424-2696 or 301-328-2230 or info@cheerextremedmv.com with any questions or to schedule your camp, clinic or class.




Montgomery County High School Cheerleading has now joined the state competitive system (joining Frederick County), and teams now have the ability to compete in Counties, Regionals and States! This is exciting news, but the tryout process will now be more competitive. Don't be unprepared! Join us for any of our classes, clinics and private lessons to help get ready for tryouts. And, if you are hoping to join a high school team in the future, make sure you get started on your training early! Join a team now and get the right start on your competitive cheerleading career.


Let us build you a high school cheer training camp experience designed to build your squad’s skills and prepare them for the competition season while fostering team bonding and unity. Training options include tumbling, stunting, pyramid building, jumps and dance.

Your training camp experience will include:

  • Innovative and creative choreography ideas
  • Instruction tailored to each squad’s individual needs – i.e., tumbling, stunts, pyramid, baskets, jumps and dance. Coaches can choose from a variety of training elements designed to help strengthen specific skill sets and maximize your team’s potential
  • Learn from highly skilled coaches with years of experience in high school and competitive cheerleading training and instruction

Our unique approach enables coaches to choose from a buffet of options –

  • 2, 3, 4 or 5 day camps (9am-3pm daily)
  • Tumbling, Stunting, Pyramid Building, Jumps, Dance
  • Varsity and J.V.

Teams will get hours of coaching instruction each day. A typical day will be structured as follows –

Morning warmup – 9:00am – 9:15am

First Training Session – 9:15am – 10:30am

Second Training Session – 10:30am – 11:45am

Team Bonding Activity – 11:45am-12:00pm

Lunch - 12:00pm

Third Training Session – 12:45pm – 1:45pm

Fourth Training Session – 1:45pm – 2:45pm

Conditioning/Cool Down - 2:45pm -3pm

All training will take place at Cheer Extreme DMV's fully equipped 14,000 square foot facility in Rockville, Maryland and 10,000 square foot facility in Frederick, Maryland.

Teams will have use of all areas of the facility including the following –


1. Four spring floor areas

2. Tumble trak

3. Rod floor

4. Tumble pit


1. Two full spring floors

2. Tumble Trak

3. Dead mat training floor

Limited availability for the summer of 2020. Clinics will be booked on a first come first served basis. Coaches, reserve your dates now before they are gone!

Call 301-424-2696 or email info@cheerextremedmv.com for more information today.


Locations in Rockville and Frederick/Mt Airy
ROCKVILLE - 20 Southlawn Court, Rockville, MD 20850
FREDERICK/MT AIRY - 2902 Back Acre Circle, Mt Airy, MD 21771
Main number - 301-424-2696
Mt Airy Gym - 240-651-1281


Cheer Extreme Allstars DMV